Lightstep 3D Leggings for Lipedema Legs

4.8(1,286 reviews)
Regular price $64.95
Regular price $64.95 Sale price
SAVE % Sold out

Lighter, less achy legs by tonight, in graduated compression you'll actually keep on.

Reduces swelling, heaviness & pain
Ten seconds to pull on, no gloves
Kind to tender legs on a 12-hour shift
15-21 mmHg compression, firmest at the ankle
Rhythmic micro-massage with every step

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Size guide

Lightstep 3D Leggings size guide
Ships by Tomorrow
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30-Day Money-Back GuaranteeWear them for 30 days and judge on your own legs. If they do nothing for you, you get a full refund.

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  • 1 Pair: one pair of Lightstep 3D Leggings
  • 2 Pairs: Buy 1, Get 1 FREE, $64.95, only $32.48 a pair
  • 3 Pairs: $89.95, only $29.98 a pair

Three pairs means one on your legs, one in the wash, one ready for tomorrow.

Pick a color and a size for every pair above the button: mix them however you like.

Colors: Black, Mocha Brown, Burgundy, Royal Blue, Slate Grey.

  • Sizes: S to 5XL (US dress 4 to 34), for a waist and thighs that wear different sizes. Full chart in the photos.
  • Between two sizes? Take the larger one for an easier pull-on.
  • Wrong size? Send it back and we ship the right one, at no cost.
  • Rise: high, with a wide waistband that lies flat on the tummy
  • Length: full length, inseam from 31.5 in (S) to 36.5 in (5XL)
  • Compression: 15-21 mmHg, firmest at the ankle and easing up the thigh
  • Micro-massage knit: thousands of tiny raised massage points that press and release as you walk
  • 15-21 mmHg compression: firm enough to feel, soft enough to keep on all day
  • Knit: seamless, soft and breathable, fully opaque even in a deep squat
  • Material: 90% polyamide, 10% elastane, 4-way stretch
  • Care: machine wash cold inside out, no fabric softener, hang to dry. No bleach, no tumble dry, no iron.

Put them on and get on with your day: at home, at your desk, on a walk or at the gym. You get a rhythmic micro-massage with every step.

  • Your care plan: keep your prescribed garment and follow your specialist's advice. Lightstep is your comfortable everyday layer.
  • Under anything: opaque enough to wear on their own, thin enough to disappear under jeans.
  • Keep the texture: skip fabric softener. It flattens the 3D lines.

Orders ship the next business day with tracking.

  • Free tracked shipping on 2 or 3 pairs

Delivery takes 2-3 business days in the US and 7-14 business days elsewhere. Outside the US, amounts are shown in your currency at checkout.

Wear them for up to 30 days. If they do nothing for you, or you simply don't love them, we refund you. No questions asked.

Wrong size? We ship the right one at no cost.

Write to us through our contact page: a real person answers within 24 hours.

Woman in black Lightstep 3D leggings: lighter legs by dinner, with a close-up of the 3D Micro-Relief Knit

Lightstep 3D Leggings for Lipedema Legs

Regular price $64.95
Regular price $64.95 Sale price
SAVE % Sold out
View full details

What women say

4.8out of 5 from 1,286 reviews
30days to judge them on your own legs
5XLsizes S to 5XL, cut for fuller thighs
Vanessa T. wearing Lightstep 3D Leggings

"Nurse here. They stay up all shift, nothing pinches behind the knee, and my legs feel lighter when I clock out than in my old leggings."

Vanessa, 38

Joanne P. wearing Lightstep 3D Leggings

"I'm on my feet all day. In these my legs still feel light when I get home and put my feet up. Soft, not tight, I forget they're on."

Joanne, 52

Pam S. wearing Lightstep 3D Leggings

"At my desk the waistband doesn't fold or dig in. Wide and smooth under a fitted tee. That was my biggest worry in a 2XL."

Pam, 45

Shonda J. wearing Lightstep 3D Leggings

"Size charts usually let me down. These fit my hips and thighs and still sit flat at my waist."

Shonda, 40

Margaret H. wearing Lightstep 3D Leggings

"At 65 I check everything in the mirror. Bent over, sat down, nothing shows through. Long sweater, boots, and I'm out the door."

Margaret, 65

Swipe to see all 5

Made for lipedema legs

Reduces swelling

Eases heaviness & pain

All-day comfort

30-Day Money-Back Guarantee

Made for lipedema legs

Reduces swelling

Eases heaviness & pain

All-day comfort

30-Day Money-Back Guarantee

Made for lipedema legs

Reduces swelling

Eases heaviness & pain

All-day comfort

30-Day Money-Back Guarantee

Made for lipedema legs

Reduces swelling

Eases heaviness & pain

All-day comfort

30-Day Money-Back Guarantee

Made for lipedema legs

Reduces swelling

Eases heaviness & pain

All-day comfort

30-Day Money-Back Guarantee

Made for lipedema legs

Reduces swelling

Eases heaviness & pain

All-day comfort

30-Day Money-Back Guarantee

Made for lipedema legs

Reduces swelling

Eases heaviness & pain

All-day comfort

30-Day Money-Back Guarantee

Made for lipedema legs

Reduces swelling

Eases heaviness & pain

All-day comfort

30-Day Money-Back Guarantee

The best compression is the one you can stand to keep on

Compression only works while it's on.

63%

of venous disease patients never wore compression stockings or quit them.

Reasons included "too hot" and "cutting off" circulation.

Woman walking through her sunny kitchen with a mug, in black Lightstep leggings

Still light at dinner

Lipedema legs get heavier by the hour. Lightstep's graduated compression stays with you from drop-off to the couch, or through a 12-hour shift on your feet, so that end-of-day weight stops piling up.

Side view of burgundy Lightstep leggings mid-stride, raised 3D knit, shaded to show the firmest hold at the ankle

Shading shows where the hold is firmest.

A massage knit right into the fabric

Thousands of tiny raised points in the 3D knit press in and ease off with each stride, like a light massage.

The 15-21 mmHg compression sits firmest at the ankle and relaxes as it climbs the thigh, and each step helps reduce swelling, heaviness and pain.

No massage appointment needed: you just get dressed.

Smiling woman sitting on her bed with a mug, in black Lightstep leggings and cream socks

A pair in a drawer helps no one

Stockings end up folded away because they're hot, stiff and a struggle to pull on.

Lightstep feels soft, lets your skin breathe and goes on in ten seconds, so you'll reach for it again tomorrow.

Wearing it every day is what gets you the result.

Woman walking down a brick sidewalk with a coffee and a tote, in grey Lightstep leggings under a camel coat

Just leggings, to anyone looking

To everyone else, it's a regular pair of leggings. Wear them to the office, the store or out to dinner. Nobody will ask.

Between the pair that hurts and the pair that does nothing

Medical garment

  • Strong compression
  • Often $500 or more
  • Left unworn in a drawer

Lightstep

  • 15-21 mmHg graduated compression
  • Gentle enough for every day
  • Goes past the knee, where compression socks end
  • $32.48 a pair against $500

Fashion leggings

  • Comfortable
  • No support to speak of
  • No effect on heavy legs

Keep your prescribed garment for flare days, and your specialist's advice. Three pairs of Lightstep come to less than that one garment, and they cover all the days in between.

Put them on every morning. This is what changes.

Day 1

Legs feel lighter and less sore when evening comes.

Week 2

Evenings stop feeling so heavy. One pair on, one in the wash.

Day 30

Less swelling, and moving gets easier. Or your full refund.

Day 90

By now, it's just what you wear. Daily wear did the work.

Choose my bundle

Try them risk-free for 30 days

Thinner everywhere but your legs?

  • Heavy, aching legs that feel like cement by evening
  • Thighs that hurt when the cat steps on them
  • Bruising like a peach for no reason
  • Legs that swell as the day goes on
  • Thighs that stay the same on every diet
  • Years of hearing "just lose weight"

That can be lipedema. It was never about how hard you tried.

Compression only helps if it's comfortable enough to keep on. Lightstep's raised 3D knit is made to stay on tender legs all day.

What Women Love About Lightstep

4.8 out of 5 from 1,286 reviews

FitTrue to size
HoldGentle
ComfortAll day
WaistbandStays flat
Customer photo of Lightstep Leggings

Finally stays up

I'm a size 22 and every legging I own rolls down when I sit. These stayed flat at my waist all day: errands, car, couch.

Tanya R.
Size 2XL · 47 · Columbus, OH · 6 weeks

Customer photo of Lightstep Leggings

Desk to dinner

Comfy at my desk all day and dressed up enough with a cardigan for dinner out. They look like real pants, not gym wear.

Lisa N.
Size M · 58 · Minneapolis, MN · 8 weeks

Customer photo of Lightstep Leggings

Not too warm

I worried they'd be hot. Wore them on a six-hour drive with the heater on and was fine, they breathe. Wish they had a pocket.

Rebecca F.
Size M · 46 · Nashville, TN · 3 weeks

Customer photo of Lightstep Leggings

Stretch without slipping

I do my morning stretches in them and keep them on all day. Nothing slides down and I never feel sweaty.

Allison V.
Size L · 36 · Sacramento, CA · 5 weeks

Customer photo of Lightstep Leggings

Doesn't roll on the stairs

Up and down the stairs with laundry all day. The waistband stays put and they don't sag at the knees.

Amber Y.
Size L · 44 · Cincinnati, OH · 5 weeks

Customer photo of Lightstep Leggings

Like new after washes

Washed cold and hung to dry about ten times now. The texture and the waistband look like day one. Baking in them right now.

Diane R.
Size M · 60 · Pittsburgh, PA · 10 weeks

Customer photo of Lightstep Leggings

Wore them out, at 64

I hadn't worn leggings outside the house in years. Burgundy with my vest and I felt put together at the market. Nothing see-through.

Carol B.
Size L · 64 · Portland, OR · 7 weeks

Lightstep 3D Leggings

Squat, bend, reach. Never see-through.

The knit is dense and stays opaque where regular leggings go thin and shiny. Pick up the laundry basket, tie a shoe, play on the floor with the grandkids: no checking behind you.

Lightstep 3D Leggings

A waistband that stays flat

About four inches tall and knitted flat, with no folded elastic inside. It stays smooth on your tummy when you sit down, so there is nothing to roll, fold or hitch up all day.

Lightstep 3D Leggings

When your waist and thighs wear different sizes

S to 5XL, with room through the thigh and calf and a waist that stays snug. Five colors, the same soft 3D knit in every size, and with a bundle you pick the color and size of each pair.

Lightstep leggings size chart

Pick your size in ten seconds

Grab a tape measure: around your waistline, then around the widest point of your hips. Find the row that fits both.

Between two sizes? Take the larger one for an easier pull-on. Wrong size? We ship the right one at no cost.

30-Day Money-Back Guarantee

Wear them for 30 days and judge on your own legs. If they do nothing for you, send them back for a full refund. No questions asked.

Choose your offer

Good questions

Graduated compression, a rhythmic micro-massage as you walk, and less swelling, heaviness and pain through the day.

They don't cure lipedema, no legging can, and they don't replace your care plan. They're the compression you'll actually keep on.

Yes. This is exactly who we make them for. The weight came off, the legs stayed, and that can be lipedema. A specialist can tell you for sure.

Lightstep won't change the shape of your legs, no legging can. It makes them feel lighter by dinner, in a pair you can stand to keep on.

Socks end at the knee, so your thighs get nothing, and the top band bites into your calf by evening.

Lightstep keeps going to the waist, firmest at the ankle, with no band at the knee to cut in.

That's the shape they're made for: a waist that stays snug, with room through the thigh and calf, S to 5XL.

Measure your waist and the widest part of your hips. If you land between two sizes, take the larger one.

They go up to 5XL, with room through the thigh and calf.

If your doctor has limited compression for you, ask them before you order.

Write to us and we'll ship the right one at no cost.

No. Prescribed garments are medical garments, chosen for you by a specialist. Keep yours for flare days and keep following that advice.

Lightstep is everyday clothing, the soft pair for all the other days.

No. You get a rhythmic micro-massage as you walk, but Lightstep is everyday clothing, not a treatment. Keep your appointments and your plan.

No. There's no cure for lipedema and leggings won't remove fat, so be wary of anyone who says otherwise.

What you get is less swelling, heaviness and pain, and all-day comfort. Keep following your plan and what your specialist tells you.

That's what they're for. They're soft and they breathe, so if you stand for a living, they can go on before work and still feel good at the end of the shift.

They're down and up again in seconds. The knit stretches back, so there's no tugging, even on a busy day.

No. Ten seconds and they're on, no gloves, no gadgets. They pull on like a regular legging, even on a morning when your legs are sore.

The wide, high waistband lies flat on your stomach and stays put, whether you're at a desk, on your feet or in the car.

Yes. Pick a color and a size for every pair in the offer, right above the button.

No. It's a dense seamless knit, 90% polyamide and 10% elastane, and it stays opaque in a deep squat, so they pass for regular leggings.

Full length, to the ankle. The inseam goes from 31.5 in (S) to 36.5 in (5XL). If you are petite, they scrunch nicely at the ankle.

Noticeably firmer than a fashion legging, gentler than prescribed flat-knit stockings.

It's firmest at the ankle and eases up the thigh, so your legs feel supported without hurting tender skin. They're everyday clothing, not a medical garment.

Every pregnancy is different, so please ask your doctor first.

Yes. Machine wash cold, hang to dry, and the knit and the waistband hold up, so they're ready again tomorrow.

Wear them for 30 days and judge on your own legs. If they do nothing for you, send them back and you get a full refund.

Orders ship the next business day with tracking. Delivery takes 2 to 3 business days in the US and 7 to 14 business days elsewhere.

Shipping is free on 2 or 3 pairs.

The compression, the moment you pull them on. Lighter, less achy legs from the first day, and it builds as you keep wearing them. You have 30 days to decide.

Give them one normal Tuesday. Your legs will tell you the rest.

Buy 1, get 1 free, in any color and size. Wear them for 30 days: if they do nothing for you, you get your money back.

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